"Christina is a God send. In the time she has been caring for my 79 year old mother, who has dementia, we have noticed a significant improvement in her overall health and happiness. Christina is not only dependable, trustworthy, patient and caring, her health coaching through supplements, exercise and diet, seemed to have the slowed the progression of my mother’s disease. Her care is enabling us to keep my mother in her own home, which is a precious gift to us all!"
Heidi H.
"Christina has been incredibly helpful to me with physical therapy and getting ready for the day. She is an incredibly bright and lively person to have come into our home. We are very happy to have found her."
Brad D.
"My experiences with Christina Stern were life changing! I’d broken my left fibula on Super Bowl Sunday a few years ago. I endured 6 weeks in a cast, wheeled around my home on a scooter & used crutches or a walker to get around town. When the cast was removed, I went to PT for several months. Later in the year, I decided to have complete knee replacement surgery on my right knee. But my left leg was not as strong enough, nor my balance dependable, as I knew it would need to be after surgery. I entered Anytime fitness a few months before surgery and was immediately greeted by Christina. What a relief! She’s so upbeat with an in-depth knowledge of skeletal and muscular interactions and helped this novice understand her goals for my progress. Christina described a personalized training program to help with my balance, muscle tone and nutrition. She was always very positive and encouraging. We were together for two months, focusing on my upcoming surgery. After knee surgery, Christina came by my home several times, bringing reading materials, caring suggestions and positive attitude for my at home recovery.
I went to PT for several months after my knee surgery, then back to Christina to continue my training. She held adult classes and was always so supportive of everyone’s personalized progress. Christina’s advanced university degree, specialized health training, and naturally caring personality make her the perfect person for home healthcare."
Linda L.
"When my husband and I moved to Colorado eight months ago as retirees, we were inspired and motivated by the residents around us to improve our health and lifestyle. I decided to investigate engaging with a personal trainer because my history of commitment and consistency to exercise was less than admirable. I was introduced to Christina Stern through local gym and signed up for a short term contract to test the water on whether or not it would be the correct approach for me. After only a few sessions, I found that her training and instruction on proper effect of exercise was life-changing. Her education and background in working with senior adults proved to be invaluable to my specific goals, i.e., improving my agility, flexibility, and energy in my day-to-day life. I have three grandchildren under the age of six and I want to be sure I can keep up with them for a very long time! Most importantly, Christina inspired me to maintain a reasonable and effective exercise regimen because she showed me the benefits of doing so… and I feel the difference! I recommend Christina to anyone who wants to add quality and real-time benefits to their mental and physical well-being."
Barb R.
“Having known Christina for sometime now both professionally and personally, I find her to be very sincere, conscientious, caring and trustworthy individual who puts her heart and soul into everything she does. Working with the elderly is Christina’s passion. Having watched her work patiently and lovingly using her good education and common sense, Christina brings the very best quality care to the elderly and I would highly recommend her."
Charles F.
“Christina provides high quality senior care. She is able to customize her care around the needs of the individual. Adhering to care plans are of utmost importance. Her work ethics are excellent and she is a pleasure to work with.”
Lynn K.
"I worked with Christina over a year. I began with a real painful back issue. It was caused by some medication that was prescribed. I stopped the medication and return to the gym to rehabilitate the back. I hooked up with Christina and over the period of a year with her as my personal trainer we were able to get back to doing many of the activities I was doing in the past. I am 74 years old and she was patient and adapting my program as needed. She was excellent and I feel so fortunate to have had her for guidance in my rehabilitation. Plus she is just one very pleasant lady."
Dan C.
"My husband was 83 years old and had been battling Parkinson’s Disease for 18 years. Ted was still highly motivated to “keep moving” which was essential for his quality of life. We were fortunate to have Christina with us. She was reliable, knowledgeable, enthusiastic, friendly and willing to do whatever necessary. More importantly she is a kind, caring person. She not only took him to doctor and PT appointments, but also participated in Parkinson’s exercise classes and helped him with exercises here at home. Ted enjoyed his time with Christina and considered her a friend. This enabled me to have some free time and knew my husband was well cared for. I would not hesitate to recommend Christina."
Sue S.
